This isn’t saying go out & eat 5 cookies every day and you’re a shoo-in for abs. Just having one cookie won’t kill you or make you gain even a pound let alone 5. Having a slice of pizza or even two one day with your friends won’t make you gain either! Go ahead & go out to get ice cream with your friends! Being healthy shouldn’t stop you from having a little fun every now and then. Ice cream with your friends that you haven’t eaten with for months because they go to unhealthy places isn’t going to hurt your healthy lifestyle any more than having a salad once a month makes your diet healthy.On thigh gaps, not everyone will have one! It depends on your bone structure! If you have narrow hips, you probably won’t ever get one (healthily). I know some girls who are like 5’1” 103lbs who don’t even have a thigh gap because they have narrow hips or knock-knees(i think that’s what it’s called). I’ve also seen girls who are at their hw like 5’4” 150lbs or something who have a thigh gap because they have wide hips! It’s perfectly fine to not have a thigh gap! Stop aspiring to have something your body is not capable of having! You’ll only be upset when you don’t get the results.

This isn’t saying go out & eat 5 cookies every day and you’re a shoo-in for abs. Just having one cookie won’t kill you or make you gain even a pound let alone 5. Having a slice of pizza or even two one day with your friends won’t make you gain either! Go ahead & go out to get ice cream with your friends! Being healthy shouldn’t stop you from having a little fun every now and then. Ice cream with your friends that you haven’t eaten with for months because they go to unhealthy places isn’t going to hurt your healthy lifestyle any more than having a salad once a month makes your diet healthy.
On thigh gaps, not everyone will have one! It depends on your bone structure! If you have narrow hips, you probably won’t ever get one (healthily). I know some girls who are like 5’1” 103lbs who don’t even have a thigh gap because they have narrow hips or knock-knees(i think that’s what it’s called). I’ve also seen girls who are at their hw like 5’4” 150lbs or something who have a thigh gap because they have wide hips! It’s perfectly fine to not have a thigh gap!
Stop aspiring to have something your body is not capable of having! You’ll only be upset when you don’t get the results.

(Source: )

191 notes

  1. knockemoutwithuramericanthighs reblogged this from eat-rice-first
  2. slimming-birmania reblogged this from purrfectk1tt3n
  3. purrfectk1tt3n reblogged this from motive-8
  4. motive-8 reblogged this from skinnyforbrc
  5. skinnyforbrc reblogged this from eat-rice-first
  6. lucygetsfit reblogged this from mangosandmulberries
  7. mangosandmulberries reblogged this from eat-rice-first
  8. styleyourwake reblogged this from eat-rice-first
  9. meggoeshealthy reblogged this from eat-rice-first
  10. keep-afloat reblogged this from eat-rice-first
  11. eat-rice-first reblogged this from eat-rice-first
  12. flawsinalls reblogged this from sunny2skinny
  13. messynefertiti reblogged this from fit-black-girls
  14. letsloooozeweight reblogged this from sunny2skinny
  15. sunny2skinny reblogged this from fit-black-girls
  16. fit-black-girls reblogged this from freckledfitblr
  17. alesiavm07 reblogged this from cass-getsfit
  18. cass-getsfit reblogged this from freckledfitblr
  19. healthyfymysoul reblogged this from freckledfitblr
  20. sportsbras-andsweat reblogged this from adjusttheaction
  21. soundthebells reblogged this from adjusttheaction
  22. eloisesamanthaa reblogged this from adjusttheaction
  23. always--that--girl reblogged this from adjusttheaction
  24. getf-ckinserious reblogged this from adjusttheaction

Then You Came
Design by Athenability
Powered by Tumblr